Trainings / Certifications:  RYT 200
*200 hour YTT,    Mission Yoga, Charleston SC
*Mindfulness Fundamentals and Mindfulness Education Essentials trainings through Mindful Schools

Hometown:  Cedar Run, New Jersey

When I’m not teaching, you might find me:  on my mat, biking around the Peninsula, reading in my treehouse, and dancing everywhere I go.

My mantra:  BE KIND, STAY CURIOUS

My “at bat” song:  Raised On Robbery by Joni Mitchell

In my class you can expect:  Pranayama, curiosity, space, playful sequencing, and full savasanas.

Badass moment:  Everyday.

Yoga myth:  Meditation is blissful.  It can be, but more times than not, it’s deep and it’s dark, all the more reason to dive in.  Without the dark, there is no light, one cannot exist without the other. 

Most influential mentor:  My Grandfather and Mother, they have taught me to live with patience and an open heart. 

Party Pose:  Tadasana.

I dream:  of seeing a world where equality is an actuality and where all children receive education in Mindfulness practices.