Trainings / Certifications:  E-RYT 500
*500 hour YTT - Prana Flow with Shiva Rea
*Intensive immersion training: OM Yoga with Cyndi Lee
*Intensive immersion training with Beryl Bender Birch

Hometown:  Chadds Ford, Pennsylvania

When I’m not teaching, you might find me:  at Sullivan’s Island with my dog Oscar

My mantra:  Action determines character.

My “at bat” song:  This girl is on Fire by Alicia Keys

In my class you will/can expect: the whole shebang!!

Badass moment:  tired, wet, dirty, hungry, exhausted hiking into Machu Picchu with my kids!

Yoga myth:  I am too tight for yoga….only means your mind is too tight!

Most influential mentor:  Grace.

Party Pose:  I secretly want to be a break dancer:  Eka Pada Koundinyasana 

I dream: of a world where we see the reflection of ourselves in others and recognize our oneness.