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Events + Workshops


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Events + Workshops


*Events and workshops are not included in unlimited yoga memberships.
*Refunds are not offered on workshops or special events.

Balance Your Chakras
with Polly Christy

Friday, Jan 26,6:45-8:45pm

Do you feel blocked? Is fear, anxiety or anger blocking you from manifesting courage, empowerment, creativity, compassion and intuition in your life? This workshop will address these blocks on a physical, emotional, mental and spiritual level.

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Yoga Glow in Mexi-Flow
with Krista Block & Mimi Rieger

May 5-11, 2018
Puerto Vallarta, Mexico

Touch your toes in Mexico this May! Join celebrated yoga teachers, D.C.'s Mimi Rieger and Urban's own Krista Block, for a destination yoga adventure that will combine the power of the practice with a fun, spirited Mexican get-away. 

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Balance Your Chakras


with Polly Christy

Friday, Jan 26, 6:45-8:45pm

Balance Your Chakras


with Polly Christy

Friday, Jan 26, 6:45-8:45pm

Do you feel blocked?  Is fear, anxiety or anger blocking you from manifesting courage, empowerment, creativity, compassion and intuition in your life?  This workshop will address these blocks on a physical, emotional, mental and spiritual level.  

You will be guided through pranayama, led through asanas that correspond to each chakra, given a mantra for each chakra, understand the elements and channels and how you have an entire universe within you.  We will explore how vibration and alignment create the change you can imagine in your life!  You will be empowered to move past the fluctuations of mind and emotion into high state of consciousness!  

Where thought goes, energy flows!  Come cleanse, declutter, and balance your mind, body and spirit!  Tune in and you will be tuned up!  

Polly Christy, teaching yoga since 2008, is a certified 800 hour teacher in Ashtanga based Hatha Yoga tradition of Jivamukti, a student of Sharon Gannon and David Life.  She has also been practicing Chinese Medicine since 1997, as a Master of Acupuncture, with emphasis on acupressure and massage.  

*Sorry, no refunds on workshops/special events.  Workshops not included in regular class passes or memberships.

 

$35 through Jan 24 ||  $45 Jan 25-26

SIGN UP NOW!

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Yoga Glow in Mexi-Flow


with Krista Block & D.C.'s Mimi Rieger

May 5-11, 2018

Puerto Vallarta, Mexico

Yoga Glow in Mexi-Flow


with Krista Block & D.C.'s Mimi Rieger

May 5-11, 2018

Puerto Vallarta, Mexico

THE DETAILS...

LOCATION:  Xinalani Eco Resort - Beautiful Puerto Vallarta, Mex

Touch your toes in Mexico this May! Join celebrated yoga teachers, D.C.'s Mimi Rieger and Urban's own Krista Block, for a destination yoga adventure that will combine the power of the practice with a fun, spirited Mexican get-away. This retreat is for yogis of all levels who are looking for a chance to infuse their time on the mat with breath-taking scenery and deep belly laughs on repeat. 

Spend 6-days and 6-nights at the praised Xinalani Eco-Chic Resort, a beach-front destination dripping with lush emerald jungle and endless ocean views. Both bedrooms and yoga spaces are open-air, immersing you in nature and ensuring you never miss a sunset. Expect three healthy, Mexican-inspired meals a day served at Xinalani’s beachfront restaurant. A beachfront bar and spa are also only steps away from the water.

The yoga practices on this retreat will be invigorating and insightful, including a mix of powerful yet accessible vinyasa, explorative workshops, and rejuvenating yin. Mimi and/or Krista will lead 2-3 practices a day, preparing you to relax into your vacation while opening you up to possibility on your mat and everything beyond. In addition to yoga there will be ample free-time to rest or explore, as well as options to engage in activities such as hiking, swimming with wild dolphins, stand-up paddle/surfing, and beach bonfires. Bring your prana to the playa for this unforgettable retreat!

PRICING INCLUDES:

- transportation to and from airport
- lodging for 6 days & 6 nights
- 3 mexican-inspired meals a day
- 2-3 daily yoga classes

Accommodation options:
* small palapa    (sleeps 4)    $1,300* //  $1,450
* deluxe room    (sleeps 2)     $1,450* //  $1,600
* petite suite      (sleeps 2)     $1,600* //  $1,750
* eco chic suite  (sleeps 2)     $1,840* //  $2,000

*early bird prices available through January 25th

SIGN UP NOW!