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Events + Workshops


Events and workshops are not included in unlimited yoga memberships.
Refunds are not offered on workshops or special events.

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Events + Workshops


Events and workshops are not included in unlimited yoga memberships.
Refunds are not offered on workshops or special events.

FLUID GRACE:
A Prana Vinyasa Workshop with Caitlin Marcoux

Friday, Sept 8, 5:30-7:30pm

Join Caitlin, senior Prana Vinyasa® yoga teacher based in Nantucket, for
a sacred sadhana devoted to cultivating fluid power and nourishing the
warrior spirit. 

Prana Vinyasa® is an energetic, creative, full-spectrum approach to
embodying the flow of yoga cultivated by Shiva Rea and the Global
Vinyasa Collective of Teachers.

READ MORE….

 

Yoga 101
with Katie Ashley

Sunday, Aug 27, 1-3pm

The team at Urban Yoga believes that yoga is appropriate for everyone, no matter their fitness level, flexibility, or age.  
Therefore, we offer Yoga 101, an introductory workshop designed specifically for all who have wanted to try yoga but have found it hard to do-until now!  Also perfect for those who want to get back to the basics…

READ MORE….

URBAN SWELL: A Yoga & Surf Collaboration with
Charleston Surf Lessons

Saturdays, 9:15am-12pm
Apr 29 || May 27 || June 24
July 29 || Aug 26

Folly Beach is home to great waves and an avid surf community!  We are stoked to team up with Charleston Surf Lessons for a second season of yoga & surfing!  

Welcome the Sun with a 45 minute all-levels yoga class, then suit up for a 90-minute surf lesson!

READ MORE….

 

Brewga & Bubbles with Charleston Beer Works

Sundays, 11:30am-12:30pm
Mar 19 || Apr 23 || May 21
June 25 || Aug 27
Sept 24

Brewga is back!  Urban is teaming up with Chas Beer Works for Sunday Funday, season 2!  Brewga & Bubbles will offer you an hour long detoxifying flow, after which Beer Works will be offering local pints for $4 and mimosa bar for $7.  

Retox is optional.  BYOM (bring your own mat).  Ages 21+.

READ MORE….

 

SUP Yoga
with AshleyAnne Brown of Groundless Yoga

Tues, Aug 1, 6:30-8:30pm

Urban Yoga is stoked to be teaming up with Groundless Yoga, founded by AshleyAnne, to offer SUP (stand-up paddleboard) Yoga.

This 2 hour class will start with a paddle tutorial, a short paddle out to a designated anchoring system on the Folly River, an hour long yoga class, and a bit of time post class to play with poses and maybe paddle about a bit more.

READ MORE….

 
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URBAN SWELL


A Yoga & Surf Collaboration with Charleston Surf Lessons

URBAN SWELL


A Yoga & Surf Collaboration with Charleston Surf Lessons

Folly Beach is home to great waves and an avid surf community and we couldn't be more stoked to partner up with Charleston Surf Lessons for our second season, bringing you a super fun day at the beach!   Yoga & surfing, what could be better?!?

Salute the Sun with a 45-minute all levels yoga class on the beach, and then suit up for a 90-minute group surfing lesson with the amazing teachers of Charleston Surf Lessons, rated best surf school in the Carolinas.

Finish the day off anyway you like, either on the beach or refueling at any of Folly's amazing lunch spots.

Saturdays, 9:15am-12:00pm  
April 29 || May 27 || June 24 || July 29 || Aug 26

Package includes:
- 45-minute beach yoga (bring your own towel/mat) - attire:  yoga clothes or shorts (you'll have time to change before surfing.
- Surf board rental
- West suit/rash guard rental
- 90-minute group surf lesson (in/out of water)

Details:
- Meet at 4th Block West - Folly Beach, SC at 9:00/9:15am to check in
**Directions:  Once you enter Folly Beach, come down Center St. and take a right at the last stop sign before you come to Tides Hotel (W. Ashley Ave.) - come down to 3rd St West to park, then walk down 3rd street to the beach access by the yellow bath house. Once on the beach, take a right on the beach until you see the Chas Surf Lessons tent.
- 9:30-10:15am - Yoga with Meg on the beach
- 10:15-10:30am - Get suited up!
- 10:30am-12:00pm - Group Surf Lesson (in/out of water)

$45 per person for this amazing day in the sun!
Space is limited, so don't delay!

For more info please email: info@urbanyogachs.com

SIGN UP NOW! (class size is limited)

*No refunds on special events, workshops, or classes.*

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Brewga & Bubbles


Sunday Yoga Funday on the Patio with Chas Beer Works

Brewga & Bubbles


Sunday Yoga Funday on the Patio with Chas Beer Works

Brewga is back for season 2!  Urban Yoga is once again teaming up with their neighbors to the east, Charleston Beer Works, for Sunday Funday!  Brewga & Bubbles will offer you an hour long detoxifying yoga class on Beer Works back patio. Following yoga, you have the option to retox a bit as Beer Works will be offering our urban yogis local brews on tap for $4 + $7 build your own mimosas!

For ages 21+ and open to all levels of experience (both yoga and beer).  

BYOM (bring yo’ own mat)

Beer Works back patio:  480 King St.

Sundays, 11:30am-12:30pm
March 19  ||  April 23 ||  May 21 || June 25 || Aug 27 || Sept 24

$10 for yoga (cash day of).  $4 for local pints.  $7 for bubbles.  Need we say more?

SIGN UP NOW!

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Yoga 101


with Katie Ashley

Sunday, August 27, 1-3pm

Yoga 101


with Katie Ashley

Sunday, August 27, 1-3pm

In this two-hour workshop we will explore some of the basic postures, breathing and meditation techniques that make up the practice of Hatha/Vinyasa yoga. Students will leave with a basic understanding of proper alignment and technique, and will be prepared for most beginner and all level classes. Yoga is appropriate for just about anyone. You don't need to be flexible or be able to quiet the mind. You simply need the desire to show up and do your best. This workshop is perfect for people new to the practice of yoga as well as for more seasoned students who want to review the basics.

COST: $35 (includes one free week of yoga at the conclusion of the workshop, one class a day beginning the day of the workshop)

With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio.  ALL WORKSHOPS ARE NON-REFUNDABLE.

**the week/7 consecutive days of free yoga classes begins the day of the workshop.

SIGN UP NOW!

All workshops are non-refundable.

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Yoga for a Cause


A Donation-Based Class Benefiting Fields to Families

with Michelle Seay

Friday, March 31, 5:30-6:45pm

Yoga for a Cause


A Donation-Based Class Benefiting Fields to Families

with Michelle Seay

Friday, March 31, 5:30-6:45pm

Urban Yoga takes pride in our mission to give back to the community!  Each month our feature teacher chooses a local non-profit organization that hits close to home in some way.  We bring awareness to these amazing change makers, and we donate the proceeds from our monthly held YOGA FOR A CAUSE donation-based class to their causes.  For April, this month's feature teacher, Michelle, has chosen to bring our awareness and support the Fields to Families!  

According to the USDA, an estimated 35.5 million people, including 12.6 million children, were food insecure in 2006. That means they had difficulty getting enough food due to a lack of resources.

Fields to Families has set out to change that, and they're focusing on our local community.

Founded in 2006, Fields to Families is a nonprofit organization located in Charleston, South Carolina, that helps the hungry in our community gain access to nutritious fruits and vegetables.

WHAT THEY DO:

Fields to Families serves as a link between local farms and community organizations who help feed the hungry. It is a three-step process:

When farmers have fruit and vegetables that they can spare, either because they can’t harvest them in time or because they simply can’t use them, they contact Fields to Families.

Volunteers for Fields to Families are mobilized to those farms. When they get there, they spend some time in the dirt picking the unwanted produce.

Those fruits and vegetables make their way to Lowcountry organizations that feed the hungry, including food pantries, soup kitchens, Meals on Wheels, shelters and churches. From there, the nutritious bounty is distributed to those in need.

This will be an all levels class, so every BODY is welcome!

PRICE:  Suggested donations of a minimum of $20.

SIGN UP NOW!

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Fluid Grace


FLUID GRACE:  A Prana Vinyasa Workshop

with Caitlin Marcoux

Friday, Sept 8, 5:30-7:30pm

Fluid Grace


FLUID GRACE:  A Prana Vinyasa Workshop

with Caitlin Marcoux

Friday, Sept 8, 5:30-7:30pm

Join Caitlin Marcoux, senior Prana Vinyasa® yoga teacher based in Nantucket, for a sacred sadhana devoted to cultivating fluid power and nourishing the warrior spirit.

This workshop will focus on invoking shakti, the divine feminine creative power and honoring the wounds left behind by personal trauma. Whether physical or emotional, environmental or academic, your wounds will be nurtured through mudra, mantra and movement alchemy. Caitlin will guide you through this practice with the wisdom inspired by her triumph over multiple cancers, and help you be an agent of change, vitality and hope.

Prana Vinyasa® is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana - the universal source of breath, life-energy and conscious intelligence - as the navigating source of yoga practice and vital living. Practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya's teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva's teaching experience from the last fifteen years. 

All levels welcome.

$40 //  $45 day of Event // Early Bird: $35 if registered before 8.15.17

SIGN UP NOW!

All workshops are non-refundable.

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sunset sup yoga


with AshleyAnne Brown

Saturday, Sept 16, 5-7pm

Folly River

sunset sup yoga


with AshleyAnne Brown

Saturday, Sept 16, 5-7pm

Folly River

Urban Yoga is stoked to be teaming up with Groundless Yoga, founded by AshleyAnne, to offer SUP (stand-up paddleboard) Yoga.

This 2 hour class will start with a paddle tutorial, a short paddle out to a designated anchoring system on the Folly River, an hour long yoga class, and a bit of time post class to play with poses and maybe paddle about a bit more.  Picture opps are also most welcomed!

Students will meet at the SUP Safaris on Folly Beach, where you can park and leave your belongings in the shop.  We will launch out of the public boat landing next to the shop.

About AshleyAnne Brown
AshleyAnne, 500 RYT, provides a sacred, playful space for students to explore the whole of yoga; integrating mantra, meditation, devotional singing, and dance into the asana practice. She advocates students to find each posture from the inside out, concentrating on how the pose feels rather how it looks,  keeping the physical body safe and strong while providing time for the energetic body to flourish. A flourishing body and soul comes from deep internal listening. Communication between the layers of the Self is an integral theme throughout her classes. AshleyAnne creates asacred container, giving you the best opportunity to radiate, to find bliss. 

$45 - includes SUP board || $30 - student supplies own board with attachment point at nose of the board for anchoring, life jacket, paddle and leash

SIGN UP NOW!