events2.png
chaturanga.png
dee norton kids bus.jpg
candlelight yoga bw.jpg
cort mirror with logo.jpg
events2.png

Events + Workshops


SCROLL DOWN

Events + Workshops


*Events and workshops are not included in unlimited yoga memberships.
*Refunds are not offered on workshops or special events.

Yoga for a Cause:
A Benefit for Dee Norton Child Advocacy Center

Thursday, Nov 16, 6-7:30pm

Urban would like to invite you to help support our giving partner, Dee Norton Child Advocacy Center.  Join us for a donation-based all-levels yoga class, followed by an informational session about the wonderful programs this amazing group of people offer the victims of child abuse in the greater Charleston area.

READ MORE...

 

Savasana at Midnight: A NYE Celebration
with Meg Gray
 

Sunday, Dec 31, 2017 10pm-Jan 1, 2018 12:30am

Time to light it up, burn it off, and let it go. Out with the old, in with the OM. You ready?  

Got something(s) you’ve been grasping onto a bit too tightly? Something grasping on to you - holding you back? Ready to let it all go, expunge, and make some room for the new? Come on in!

READ MORE...

Yoga 101
with Ji Hwang

Sunday, Oct 29, 1-3pm

The team at Urban Yoga believes that yoga is appropriate for everyone, no matter their fitness level, flexibility, or age.  
Therefore, we offer Yoga 101, an introductory workshop designed specifically for all who have wanted to try yoga but have found it hard to do-until now!  Also perfect for those who want to get back to the basics…

READ MORE….

 

Craft Your Path:  A True North Workshop
with Cortney Ostrosky

Sat, Nov 18, 1-4pm

This workshop will allow you to explore your "True North" on and off your mat. We’ll explore what our Dharma (grand vision/life’s purpose) is, what you feel called to create in this life, and what clear actions can be taken to get you there.

READ MORE...

 

chaturanga.png

Yoga 101


with Ji Hwang

Sunday, Oct 29, 1-3pm

Yoga 101


with Ji Hwang

Sunday, Oct 29, 1-3pm

In this two-hour workshop we will explore some of the basic postures, breathing and meditation techniques that make up the practice of Hatha/Vinyasa yoga. Students will leave with a basic understanding of proper alignment and technique, and will be prepared for most beginner and all level classes. Yoga is appropriate for just about anyone. You don't need to be flexible or be able to quiet the mind. You simply need the desire to show up and do your best. This workshop is perfect for people new to the practice of yoga as well as for more seasoned students who want to review the basics.

COST: $35 (includes one free week of yoga at the conclusion of the workshop, one class a day beginning the day of the workshop)

With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio.  ALL WORKSHOPS ARE NON-REFUNDABLE.

**the week/7 consecutive days of free yoga classes begins the day of the workshop.

SIGN UP NOW!

All workshops are non-refundable.

dee norton kids bus.jpg

Yoga for a Cause


A Donation-Based Class Benefiting Dee Norton Child Advocacy Center

with Polly Christy

Thursday, November 16, 6-7:30pm

Yoga for a Cause


A Donation-Based Class Benefiting Dee Norton Child Advocacy Center

with Polly Christy

Thursday, November 16, 6-7:30pm

Urban Yoga takes pride in our mission to give back to the community!  Our giving partners are local non-profit organizations that are dear to our hearts and are huge influencers in our community.  We hold our Yoga for a Cause classes to bring awareness to these causes and raise money so that they can continue to make a difference in our community.  

Dee Norton Child Advocacy Center is a community-based, non-profit organization, and coordinates with more than 30 partner agencies in the Charleston community to take appropriate action and deliver the critical services needed for the children and families who are victims of child abuse. They also strive to increase public awareness of the issue of child abuse. Since 1991, Dee Norton has helped over 26,000 children and their families.

Child abuse does not define who a child is or who they will become. At the Dee Norton Child Advocacy Center, children and families have a safe, child-friendly place to turn when there is a concern about abuse. Primary services include providing immediate support and assistance to children and their families such as forensic interviews, medical examinations and mental health assessments. Dee Norton also provides therapy to child victims and their families where appropriate.

This will be an all levels class, so every BODY is welcome!

This is a donation based class, so please donate what you can and know that it's going to an amazing cause!

If you cannot attend and still would like to donate, please feel free to do so HERE!

SIGN UP NOW!

candlelight yoga bw.jpg

Savasana at Midnight


A New Years Eve Celebration

December 31, 2017 10pm - January 1, 2018 12:30am

Savasana at Midnight


A New Years Eve Celebration

December 31, 2017 10pm - January 1, 2018 12:30am

Time to light it up, burn it off, and let it go. Out with the old, in with the OM. You ready?  

Join UFY founder, Meg Gray, as we gather together and RESOLVE TO EVOLVE in 2018 - through breath, movement, sweat, dancing, celebration and good ol' fashioned holiday cheer!

Got something(s) you’ve been grasping onto a bit too tightly? Something grasping on to you - holding you back? Ready to let it all go, expunge, and make some room for the new? Come on in!

We will begin our evening as we plant the seeds of intention for the year ahead.  Then Meg will lead us in a heated vinyasa flow sure to empower you to flow & sweat your way into a positive resolution!  We will end our practice with a mindful reflection of 2017 - helllloooo midnight savasana!

Dancing and champagne toast at midnight to end our evening of celebration, music, yoga and release of EVERYTHING no longer serving you!  

After this night, you’ll feel like there’s nothing you can’t accomplish in 2018!

$35 // $45 day of NYE

SIGN UP NOW!

All workshops are non-refundable.

cort mirror with logo.jpg

Craft Your Path: A True North Workshop


with Cortney Ostrosky

Saturday, November 18, 1-4pm

Craft Your Path: A True North Workshop


with Cortney Ostrosky

Saturday, November 18, 1-4pm

Cortney has combined her love of yoga, lifestyle design, and entrepreneurship and created a signature 3 hour workshop called Craft Your Path: True North.

This workshop will start off with a deep hour long yoga practice, exploring True North alignment on our mat and in our bodies. Then we’ll go a layer deep and dive into what True North looks like off the mat and in our lives, relationships, and career. We’ll explore what our Dharma (grand vision/life’s purpose) is and what you feel called to create in this life. We’ll also explore what clear actions can be taken to get you there. This workshop was designed to give you focus, clarity and confidence as you craft the life you have always wanted! Consider your heart your compass and this workshop your roadmap to a soul-aligned life.

What's included:
*60 minute yoga class
*Guided visualization meditation
*Craft Your Path workbook
*Lecture, journaling, personal inquiry, group discussion and more!

Registration fee:  $50

For more info please email: info@urbanyogachs.com
*no refunds on workshops.

SIGN UP NOW!