Trainings / Certifications: RYT 200
*200 hour YTT, Corepower Yoga, Honolulu, HI
*25 Hour Thai Yoga Massage Basic Training – Coco Zhang
*Certified Inferno Hot Pilates™ Instructor
Hometown: Alameda, California
When I’m not teaching, you might find me:
Running the Ravenel Bridge or checking out the Charleston restaurant scene.
My mantra: “You are strong. You got this.”
My “at bat” song: "How I Want Ya" by Hudson Thames
In my class you can expect: Big transitions and lots of hip and hamstring opening!
Badass moment: Finishing the Boston Marathon. All the feels.
Yoga myth: There are so many! That there's only one correct version of a pose, that it's not for men, or that you need to be flexible.
Most influential mentor: Coco Zhang!
Party Pose: Dancer with a flipped grip!
I dream: Crushing a sub 3 hour marathon, grad school, and exploring new cities.