Trainings / Certifications:  500 Hour CYT
*300 hour YTT - Jivamukti Yoga Teacher Training
*Sean Corn's Teacher Training Intensive
*200 hour YTT - Aim True with Gina Caputo and Kathryn Budig
*Daily work in the Mysore room 

Hometown: Brookeville, Maryland (suburb of D.C)

When I'm not teaching, you might find me: playing my stratocaster, swimming in the ocean / surfing, making some kind of art, or hanging with my family.

My mantra: Life can be scary. Life is much intense. You've kind of just have to ride it like a pony or you'll get a haircut.

My "at bat" song: Endless Talk by Wild Flag or Cruel by St. Vincent

In my class you will/can expect: to discover the messages hidden in asana. Each pose teaches us something about our physical body, emotional responses, or general approach to life and I love helping students discover what their practice is reflecting back to them.

Badass moment: Having my yoga and art featured in D. La Republicca, an Italian lifestyle magazine. 

Party Pose: Fallen Angel. It makes me look like I might know how to breakdance or partake some kind of martial art.

Most Influential mentor: The Ashtanga Dispatch duo Peg Mulqueen and Jen René. They have guided me through some of the most intense moments of my practice and always have me walking away from my mat with a smile and hunger to learn more. 

I dream: of being a dog-mom to an Australian Shepard