Trainings / Certifications: RYT 200
200-hr Yoga Teacher Training: Inner Bliss Yoga Studio - Cleveland, Ohio

Hometown:  North Canton, Ohio

When I’m not teaching, you might find me:  practicing yoga, rocking out at music festivals,  traveling, being a Charleston foodie, and spending time with my love, Adam. 

My mantra:  love over fear 

My “at bat” song:  anything Beyonce, duh! 

In my class you will/can expect:  to be physically challenged in a space where bliss happens, the breath is present, self-love is encouraged, and yoga highs are celebrated! 

Badass moment:  giving up everything I knew to move to a new city for the sake of love and adventure - twice. 

Yoga myth:  that the practice is about nailing the pose. My teacher said to me once, “when you master the breath, you master yoga.” I share with students regularly that the breath is first, then comes the pose and that the asana (poses) is number three on the eight-limbed path to yoga! 

Most influential mentor:  my teachers Tammy Lyons and Jen Yuhas They have taught me to live with my heart wide open, to believe in my day dream, and be more of who I already am. 

Party Pose: Crow Pose 

I dream: of the Browns winning a Super Bowl in my lifetime!