Trainings / Certifications:  1000+ hour CYT
*200 hour YTT – Holy Cow Yoga, Charleston, SC
*Level I, II & III Art of Assisting and Advanced Art of Assisting with Baron Baptiste  
*600 Hr Certified PRYT - Level I, II & III training with Phoenix Rising Therapeutic Yoga

Certified in:  Children’s Yoga, Prenatal Yoga,  Corporate Yoga, Aqua Yoga, Yoga Life Coaching, Beginning & Intermediate Power Pilates Mat,  Beginning & Intermediate Beyond  Barre
*Certified Holistic Nutritional Coach through IIN
*Advanced Professional Training in Trauma –  The Center for Mind Body Medicine,  Washington DC

Hometown: New Orleans, LA

When I’m not teaching, you might find me:  practicing on the mat next to you, beading malas in my art studio, cooking a Vegan meal with my main squeeze, Jay, or walking on the beach.

My mantra:  Ishvara Pranidhana

My “at bat” song:  Everything is Everything by Lauren Hill

In my class you can expect:  you will be safe and able to create an experience unlike any other in your life.

Badass moment:  receiving my black belt!

Yoga myth:  a “perfect” pose.

Most influential mentor:  Dandi Swami Jnaneshvara Bharati for yoga philosophy.  Baron Baptiste for asana and self-inquiry.

Party Pose:  standing splits, or full splits - Hanumanasana

I dream: Liberation.  Non-attachment.  Truth.  I would love to travel to the cities of Venice, Rishikesh, and the land of Bhutan.