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Trainings / Certifications: 
Inferno Hot Pilates - Level 1 - Brooklyn, NY
CPR/AED certified.

Hometown:  Chapel Hill, North Carolina (GO HEELS!)

When I’m not teaching, you might find me:  Painting sea shells down the street or somewhere on the water.

My mantra:  Be Fearless. Everything you want is on the other side of fear!

My “at bat” song – what pumps you up:  Anything Kanye, Tame Impala, Jay-Z, Beyonce, Lil Wayne, Drake, etc.

In my class you will/can expect:  You can expect Inferno Hot Pilates with me to have good jams that make you feel pumped up while building lots of heat on the mat. The moves and feelings are similar to endurance and strength training for athletes - kind of like we’re in the locker room getting pumped up for Game 6!

Badass moment:  Summer 2019 Taking the Plunge! Traveling to Portugal with a group of women I had never traveled with or met before. We explored cliffs, jumped off a boat into the Atlantic Ocean and swam into the Bengali Caves! Everything you want is on the other side of fear, right?!? You never know who you will meet or what you can accomplish until you put yourself out there!

Most influential mentor: 
My entire Urban Team is my inspiration! Love each and every teacher!

Party Pose:  Peace sign!

I dream: Being a life-long student, training and working with people to promote a healthy lifestyle!