Urban Flow takes pride in their mission to give back to the community! Each month we team up with a local non-profit organization that hits close to home in some way. We bring awareness to theses amazing difference makers, and we donate the proceeds from our monthly held YOGA FOR A CAUSE donation-based class to their causes. For October, we are excited to team up with the local chapter of Refuge Recovery Charleston!
Refuge Recovery is a mindfulness-based addiction recovery community that practices and utilizes Buddhist philosophy as the foundation of the recovery process. It is a practice, a process, a set of tools, a treatment, and a path to healing addiction and the suffering caused by addiction.
Join us on Friday, October 21, 5:30-6:45pm as Katie Ashley leads you in an all-levels flow dedicating our breath, movement and empathy to those on their journey of recovery. Sign up now and aid in this amazing cause!
*This class is happening on the eve of another amazing cause that we support, Charleston NEDA walk, held on Saturday, October 22 - 8:30am at Hampton Park. Learn more visit NEDA and get involved HERE!
PRICE: Donations only, CASH preferred as they go directly towards Refuge Recovery Charleston.
Refuge Recovery Charleston meets every Monday at 6:30pm at 4 Archdale Street.