Urban Yoga is stoked to be teaming up with Groundless Yoga, founded by AshleyAnne, to offer SUP (stand-up paddleboard) Yoga.
This 2 hour class will start with a paddle tutorial, a short paddle out to a designated anchoring system on the Folly River, an hour long yoga class, and a bit of time post class to play with poses and maybe paddle about a bit more. Picture opps are also most welcomed!
Students will meet at the SUP Safaris on Folly Beach, where you can park and leave your belongings in the shop. We will launch out of the public boat landing next to the shop.
About AshleyAnne Brown
AshleyAnne, 500 RYT, provides a sacred, playful space for students to explore the whole of yoga; integrating mantra, meditation, devotional singing, and dance into the asana practice. She advocates students to find each posture from the inside out, concentrating on how the pose feels rather how it looks, keeping the physical body safe and strong while providing time for the energetic body to flourish. A flourishing body and soul comes from deep internal listening. Communication between the layers of the Self is an integral theme throughout her classes. AshleyAnne creates asacred container, giving you the best opportunity to radiate, to find bliss.
$45 - includes SUP board || $30 - student supplies own board