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Trainings / Certifications:  
*200 hour YTT, Satya

*Keiser Cycle
*Les Mills RPM
*Barre Above

Hometown:  State College, PA (WE ARE!)

When I’m not teaching, you might find me:  at the gym! Or at a local coffee shop solving the world's problems.

My mantra:  Your perspective is your reality.

My “at bat” song:  Jack Johnson-Banana Pancakes-cliché I know, but that’s been my forever jam since high school!

In my class you can expect:  A huge focus on setting your intentions on the mat to focus your reality off the mat. Also, encouraging the concept of being in your body-I don’t care
how you practice, as long as it FEELS GOOD and safe!

Badass moment:  Quitting a big time job in the corporate world to follow my heart and take on the yogi lifestyle as an entrepreneurial, self-loving hustler!!

Yoga myth:  ‘I can’t do yoga because I’m not flexible enough’...welp, that’s why you do it ya do-do-bird!

Most influential mentor:  My Aunt - a mind/body studio owner, who initiated my passion for fitness and yoga. She inspires me every day to step outside of my comfort zone
and always from a place of raw and real authenticity.

Party Pose:  Eka Pada Koundinyasana-flying split! Inversions can be quite difficult for me because of my height, but this one I can manage to stick..depending on what type of party we’re talking about.

I dream:  of finding autonomy in life mentally, emotionally, financially and physically.  Everything else is just gravy on top!