Josh is an International Yoga teacher from Auckland, New Zealand. Having grown up in Zimbabwe, Josh moved to New Zealand in 2005 where he developed his passion for yoga.
Josh has been practicing Yoga for over a decade and teaching for five. His style melds a unique blend of Iyengar Yoga and Vinyasa flow, emphasizing alignment and integrity in the poses. He uses a range of props to ensure that students are able to safely deepen their practice and understanding of classical and nuanced yoga postures.
With a passion for all things handstand, Josh provides students with a unique opportunity to get off their feet and onto their hands where they will build the strength, technique and confidence to hold a beautifully straight handstand.
In addition to Yoga, Josh works as a Humanitarian professional, supporting the implementation of programmes in developing countries with the vision of achieving a sustainable world free from poverty and injustice. He has worked with countries across Africa, Asia and the Pacific.
6-7:30pm: Masterclass - $30
A fun and challenging flow with plenty of playtime and pose breakdowns. You will have freedom to modify based on your individual level. Come along, and enjoy working up a sweat on your mat!
11:15am-1:15pm: Handstands Part 1 - $50
A comprehensive session to break down and explore the foundation of the elusive straight handstand. You will build your knowledge and understanding around anatomy, as well as develop essential skills and tools to condition and train your handstand. This session is perfect for absolute beginners looking to build the confidence to get off their feet, advanced practitioners looking to refine and hone their handstand ability, as well as teachers looking to expand their teaching experience.
3-5pm: Handstands Part 2 - $50
This workshop is intended to be fluid and flexible based on individual needs: a great follow on from the the initial Handstand Workshop, as well as a solid stand alone session. We will continue to implement the skills, techniques and drills covered, as well as spend time exploring a range of handstand transitions, arm balances, and any topics of interest you hope to learn!
9:30-11:00am - Masterclass - $30
A masterclass to bring together all aspects from the previous day with plenty of strength work and handstand play followed by a quiet end.
Sign up for individual days/times or sign up for all 4 and save $20. $140 for all 4 offerings!