Trainings / Certifications: RYT 200
RYT since 2011.
Immersions, workshops, and trainings in Iyengar, Anusara, Ashtanga, and other yoga modalities. 100+ hours of training in yoga therapeutics.
Over 100 hours at silent meditation retreats in the Shambala Buddhist tradition.
7 years of teaching mindfulness and compassion to interdisciplinary healthcare professionals.
Clinical Psychology PhD candidate with specialization in neuropsychology.
6 years of experience delivering mindfulness-based therapies.